Free PDF , by Beth Bianca

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, by Beth Bianca

Free PDF , by Beth Bianca

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Product details

File Size: 1223 KB

Print Length: 81 pages

Publication Date: December 23, 2018

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07LB5WDR9

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Amazon Best Sellers Rank:

#125,155 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

I found this book gave me a new way of looking at weight issues. A new way at looking at any goals or dreams you are working on at your life.

As I read through these chapters, a lightbulb lit up in my mind! This new information for so many is such a welcome change in how the research and related practical-coaching steps are presented. It is written in just the way my mind needs to receive it in order to get my full attention and helps me to make sense of + better understand this compelling health knowledge before I can incorporate it into my conscious thinking (to then make a necessary change in behavior).I recommend this book to anyone who learns best by first understanding the 'big picture' behind the concepts + facts, and then applying (manageable) action steps toward the elusive success goal. I'm certain this book could be a helpful turning point for many overwhelmed + discouraged readers. It is that epiphany for me!I am fortunate I was able to review an advance copy of this new book in exchange for my honest opinion & feedback.

I was lucky enough to receive an advance copy of this book to review, in exchange for my honest opinion. It is like Beth knew me personally and all my struggles. She gives so much great information. and sites the studies that support the findings. It includes great worksheets that help you personalize the journey, so you can get the most out of the book. I have purchased a few copies to pass along to some friends that i know will find the information very helpful ANOTHER HIT from Beth!!

I'm a fan of all of Beth Bianca's books and have all of them. When I saw this one, I bought it immediately. While all of her books are excellent, this is a must read. Whether your wanting to lose weight or improve your life, this book is for you. I'm going to buy this book for my friends because I know it will have the major impact that it has for me.

I was one of the lucky ones that received an advance copy of this book to review, giving my honest opinion.So glad I agreed to read it. Beth writes in a way that is easy to not only understand but to follow through with things you learn. Chapter after chapter had me thinking. Thanks Beth

Beth has a way of making concepts easy to not only understand but to follow through with things you learn. Every single chapter had me thinking and planning. I am excited to use my knowledge and make 2019 an awesome one!I am so blessed to be one of the lucky ones that received an advance copy of this book to review, giving my honest opinion.

This book is is well written and insightful. It explains the "why" and gives direct action steps to take to make meaningful changes in your life. I have read it twice already and foresee many readings in the future. I received an advance copy for an honest review.

I accepted an advance copy of this book. I have never done that before but something told me I needed to read this one. I have followed Beth on social media platforms but never got very active. This changed my mindset. The negative thoughts can take over your life. Beth shows you how to break the cycle. I want to thank her for the new outlook. Change is possible for me.

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