Ebook True Happiness

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True Happiness

Ebook True Happiness

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Product details

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Audible Audiobook

Listening Length: 6 hours and 57 minutes

Program Type: Audiobook

Version: Abridged

Publisher: Sounds True

Audible.com Release Date: August 17, 2006

Language: English, English

ASIN: B000HT345C

Amazon Best Sellers Rank:

This 2 CD set (CD1 runs 1:19 in 11 Tracks/CD2 runs 1:08 in 7 Tracks) complements Pema's "No Time to Lose" commentary on Shantideva's classic on Bodhisattvas including a guided meditation on sharing happiness & the root of happiness at the very end. She begins (similar to her "Practicing Peace in Times of War") by addressing obstructions to happiness--our dysfunctional techniques to achieve it which actually cause unhappiness--"Moths are us," seeking the flame they destroy themselves. She proposes we develop "the courage to be happy" by facing our compulsions, habits, & addictions, using Buddhist precepts (a chart is included) to detox ourselves. Otherwise, our self-protective ego is a "walking target" (i.e. "offended waiting to happen"). "You need to acknowledge boundaries before you can dissolve them" (i.e. recognizing the problem is ½ the solution). We can avoid being irritable & miserable by developing virtue--as means not ends. She provides examples & exercises to accomplish this--e.g. reviewing our possessions to see which ones we are loath to give away & mentally giving away 100's of them. This parallels the standard Buddhist practice of "dedicating the merit" which Pema says connects us with the world--choosing freedom over a "poverty mentality."This set is a lovely introduction to Pema's Western approach to Tibetan Buddhism (with references to Nagarjuna, Shantideva, & Longchenpa)--especially recommended to those relatively unfamiliar with Pema's works. For those immersed in her works, it can serve as a refresher with a few additional insights & exercises--but not a great deal of new material. But, perhaps the greatest value in her audio & video recordings is the experience of "being with" Pema--the emotional or feeling value often equals or exceeds the intellectual or thinking value.

Her CD talks are so easy to listen to. She takes sometimes complex Buddhist concepts and makes them understandable for us Westerners. I love that she is "one of us" and therefore can relate to the North American lifestyle and therefore makes her concepts accessible to us. I would highly recommend any of her CDs.However, I should note that after you listen to a few different ones, they do start to sound the same. I like that however, because the more I hear the same things, the deeper is soaks into my soul, and brain!

Love this woman. She has a way of presenting the teachings in an easy-to-understand way that can be applied to every day life.

Helpful

I had not listened to Pema speak until I bought Getting Unstuck and True Happiness...Found them both to be very uplifting and just great. She uses real life examples and is easy to understand to relate to. Great.

I love Pema Chodron, loved "When Things Fall Apart" especially. I guess I've only read and heard prepared writing from her before. This is a more conversational talk and was less packed with meaning than I expected.

Once again, the calming voice of Pema Chodron provides wisdom and sanity on this recording of an exceptional presentation she gave during a retreat at Gampo Abbey. Chock full of insights, lessons, and inspiration, this CD is sure to please Pema fans as well as those new to her teachings.

Incredibly wonderful words from an incredibly wonderful woman. Loving, peaceful, and very helpful in everyday practices and experiences. I listen to these tracks repeatedly, and they've set up camp in my life!

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True Happiness PDF

True Happiness PDF

True Happiness PDF

True Happiness PDF